Bee Pollen
Bee pollen is widely considered as a superfood. In ancient societies, mainly in Greece, China, and Egypt, bee products were widely used in medicine. The ancient Egyptians portrayed pollen as “a life-giving dust”. Bee pollen is a mixture of flower pollen, honeybee secretions and plant nectar. It is considered a gold mine of nutrition due to its active components that have significant health and medicinal properties. Bee pollen contains bioactive compounds including proteins, amino acids, lipids, carbohydrates, minerals, vitamins, and polyphenols. The vital components of bee pollen enhance different bodily functions and offer protection against many diseases. Bee pollen is also used as a natural remedy for allergies and hay fever prevention. Regularly ingesting small quantities of pollen familiarises your body with the particles you are sensitive to, building up your body’s own immunity.
- An Energy booster. Avoid taking pollen in the evening, as it may lead to restless sleep
- Supporting strong immune system.
- Aiding the gut and digestive functions
- Aiding recovery from illnesses such as chronic fatigue
- Assisting in treating allergies, anaemia, asthma, immune system disorders, impotence, infertility, kidney disorders, menopause, prostate disease and ulcers
Uses:
- Use bee pollen as a sweet and crunchy topping for yoghurt or cereal
- Add bee pollen into a smoothie or add to an acai bowl
- Sprinkle granules directly over salad for added texture
- Incorporate ground pollen into a salad dressing such as honey mustard
Caution: In rare cases, an allergic reaction to pollen may be experienced by some people. Test on skin before use. If irritation, swelling of the mouth or skin occurs, discontinue use.
Mandatory Warning Statement: This product contains bee pollen, which has been reported to cause severe allergic reactions and, in rare cases, fatalities, especially in asthma and allergy sufferers.
For more information, please read Honey Related Questions and Answers.